Recently Published First Aid Articles

Man clutching his chest illustrating sudden cardiac arrest
Sudden Cardiac Arrest – What To Do

October 8, 2021

Disease

Cardiac arrest is a medical emergency. The chances of survival diminish rapidly and will result in death within 10 minutes. Even if you are not trained in CPR first aid, any attempt at resuscitation is better than no attempt.

Full Article
Great White Shark and woman posed in deep water
Australia’s oceans are home to the 3 most deadly sharks

October 30, 2021

Danger

Shark diversity in Australia is one of the richest in the world. Australian waters are home to the 3 most deadly sharks responsible for almost all recorded shark attacks in Australia, namely the Great Whites, Tiger Sharks, and Bull Sharks.

Full Article
Banner Graphic for Heat Stroke First Aid
Heat Stroke First Aid

October 24, 2021

How-To

Heat stroke is usually a result of working or exercising in a hot environment. Core body temperature can rise to dangerously high levels within 10–15 minutes. Left untreated, heat stroke can damage the brain, heart, kidneys and muscles.

Full Article
Illustration of Stroke showing brain inflammation
First aid treatment for stroke

October 5, 2021

First Aid Training

A stroke is a medical emergency that can have severe repercussions. If you suspect stroke, time is of the essence. Do not delay calling 000 for help.

Full Article
Member of the armed forces in need of first aid for Heat Exhaustion or Heat Stroke
How do heat exhaustion and heat stroke differ?

October 28, 2021

Seasonal Concerns

Despite their similar signs and symptoms, it’s important to understand the differences between heat stroke and heat exhaustion. Heat exhaustion can progress to heat stroke, the most serious of heat-induced illnesses.

Full Article
A redback spider, Latrodectus hasseltii, of the family Theridiidae. ©CSIRO
Top 10 most dangerous spiders in Australia

November 19, 2021

Bites and Stings

Australia is home to some of the world's most venomous spiders. Spider bites can cause serious illness and even death due to the toxicity of the venom and by triggering anaphylaxis. Should your condition begin to deteriorate, contact a medical facility immediately.

Full Article
Cutaway diagram showing chest under CPR compressions
What is Cardiopulmonary Resuscitation?

November 1, 2021

CPR Resources

Cardiopulmonary resuscitation – CPR, for short – is a game-changer when a person's heart has stopped beating. Despite its effectiveness, the technique itself is relatively simple.

Full Article
European wasp
Staying Safe from European Wasps

April 10, 2019

Bites and Stings

Around 33% of Australian hospital admissions are for bee or wasp stings. These stings account for more than twice the number of hospital admissions for snake bites, and cause almost the same number of deaths.

Full Article
Red Imported Fire Ant
Fire ants: What to do when stung?

October 2, 2013

Bites and Stings

Found throughout south east Queensland, Fire ants are renowned for their aggressive nature and painful sting. They are particularly dangerous to those with allergies, as they tend to swarm and sting all at once.

Full Article
group first aid training in progress
Is first aid training a requirement?

June 24, 2019

First Aid Training

Australian law requires workplaces to provide employees with access to first aid equipment and facilities, as well as to trained personnel to administer first aid. The sensible option is to have staff first aid training. The benefits are many…

Full Article
Man falls from ladder while renovating the home
A safer home is a happier home

September 25, 2019

Danger

More than half (54%) of all emergency department presentations are for injuries that happened in the home. Keep yourself and your loved ones safe from common household accidents and injuries by implementing the measures listed in this article.

Full Article
Mona Lisa wearing a Mask for COVID protection
Some COVID masks are better than others.

July 29, 2020

Virus

The ability for this mask to reduce exposure to contagious airborne viruses, including the Coronavirus depends on how you wear it. Wearing the best PPE in the world won’t help if it isn’t fitted properly.

Full Article

Want Our Monthly Newsletter?

Sign up to get our monthly newsletter - first aid tips and tricks, new articles, exclusive discounts, and new location announcements! Never any spam.